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  10 Body Temperature Habits That Stabilize Mood and Nervous System Function 10 Body Temperature Habits That Stabilize Mood and Nervous System FunctionMood swings, anxiety, and poor sleep often begin with subtle internal temperature imbalances. Learn 10 daily thermal habits to naturally calm your nervous system and boost emotional stability without medication. Introduction: Your Temperature Controls More Than You ThinkYou feel anxious for no reason.You get irritated by s.. Health & Keto 2025. 4. 4.