8 Natural Daily Habits to Improve Eye Health and Prevent Vision Decline

8 Natural Daily Habits to Improve Eye Health and Prevent Vision DeclineLearn 8 natural, science-backed habits to protect your eye health, reduce digital eye strain, and prevent long-term vision problems through lifestyle changes, nutrition, and mindful screen use. Introduction: Why Eye Health Needs Daily AttentionOur eyes are constantly exposed to blue light, screens, pollution, and fatigue—all ..