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  Master Deep Focus for Better Results Master Deep Focus for Better Results"Focus is the new IQ." — Cal NewportDistraction is the biggest enemy of modern success. Endless notifications, multitasking, and fragmented attention drain your brainpower and delay your dreams.The secret? Deep focus. By mastering your attention, you unlock faster work, better creativity, and sustainable growth. This guide shares proven techniques and overlook.. Health 건강 2025. 4. 29.