10 Natural Ways to Strengthen Your Immune System and Prevent Illness 🏋️‍♂️🛡️

10 Natural Ways to Strengthen Your Immune System and Prevent Illness 🏋️‍♂️🛡️Boost your immune system naturally with these 10 effective strategies. Learn how to enhance immunity, fight infections, and stay healthy year-round. 🛡️ Why Immune Health MattersYour immune system is your body’s defense mechanism against viruses, bacteria, and other harmful invaders. A weakened immune system increases ..