micro habits1

• 

  The Power of Micro-Habits The Power of Micro-Habits1. "Big Goals Fail, Tiny Habits Win"Most people fail not because they lack motivation,but because they set goals that are too big, too fast.They dream of:Losing 20 pounds in a month,Writing a novel in 30 days,Building a six-figure business overnight.But huge goals require massive lifestyle overhauls —and when life inevitably gets messy,motivation crashes, guilt floods in.. 라이프스타일, 일상 2025. 4. 26.