Nutritional Psychiatry: How Your Diet Affects Mental Health

Nutritional Psychiatry: How Your Diet Affects Mental HealthDiscover how the food you eat can impact your mental health. Learn about the connection between diet and mood, and find out which foods can improve your emotional well-being.  We often hear the saying, "You are what you eat." But did you know that your diet can significantly impact your mental health as well? The emerging field of nutrit..