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  8 Natural Daily Habits to Improve Eye Health and Prevent Vision Decline 8 Natural Daily Habits to Improve Eye Health and Prevent Vision DeclineLearn 8 natural, science-backed habits to protect your eye health, reduce digital eye strain, and prevent long-term vision problems through lifestyle changes, nutrition, and mindful screen use. Introduction: Why Eye Health Needs Daily AttentionOur eyes are constantly exposed to blue light, screens, pollution, and fatigue—all .. 건강 2025. 4. 1.