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  Transform Your Life with Anti-Inflammatory Secrets Discover the science, diet, and habits behind chronic inflammation prevention, and learn how anti-inflammatory strategies can transform your health and daily energy. IntroductionInflammation is a double-edged sword in human health—essential for protection and healing in the short term but potentially destructive when it becomes chronic. Acute inflammation helps us survive infections and heal inj.. Health & Keto 2025. 6. 2.